Journal Prompts

by Brian Warriner

            Journaling is my passion, and it's also my biggest support system. It’s better than finding the words to say to someone. I can open my journal and write in it. Sometimes I pull from the prompts that I have. It helps me to focus on my mental health, spiritual health, and emotional health. I posted about the benefits of journaling on my blog. It’s something that I advocate for along with mental health.           

               1. When did your life change for the better?

         2.      What is your biggest passion?

         3.      Do you believe in true love?

         4.      Is there anyone you trust with your life?

         5.      What is your personal heaven?

         6.      How have I been feeling lately?

         7.      Right now, I feel….

         8.      What am I most grateful for?

         9.      Where would I like to travel to on my next vacation?

        10.  I really appreciate…..

        11.  I really shouldn’t have……

        12.  I will never…..

        13.  I could definitely improve my …….

        14.  What has caused me the most stress or anxiety lately?

        15.  I smiled when….

        16.  What made me laugh today….

        17.  It’s so awesome that….

        18.  I’d say my biggest strength at the moment is…..

        19.  What would I like to learn?

        20.  Right now, I couldn’t live without….

        21.  Have I been ashamed or disappointed in myself recently?

        22.  Have I overreacted to anything recently?

        23.  What is currently my biggest priority?

        24.  Are there any decisions I could currently make to improve my health?

        25.  Has anything been bothering me, If so, why?

  Happy Journaling!!

   Tell me about your experience with journaling in the comments. I look forward to hearing from you.